Chen Stil Taiji Quan for Health and Wellness

Chen style Taiji health Qigong, demonstration, teaching video, DVD, forms, weapons, Qigong Taijiquan, Taiji-Chen from and with Grandmaster Chen Zhenglei (Master Taiji), DVD-Tai chi (Chen-style Taiji Health preserving Qigong, demonstration of Chen Style Taiji Quan and Weapons play) Exercises: Part 1: Exercises for Relaxation Part 2: Silk Reeling, Silk Exercises Part 3: Sitting Meditation Part 4: Essential 18 Forms Demonstrations: Part 1: Chen Style Taijiquan Age Frame 1, Laojia- Yilu Part 2: Chen Style Taijiquan Age Frame 2, Laojia Erlu Part 3: Chen Style Taiji Sword Part 4: Chen Style Taiji Sword, Sword Part 5: Taiji 18 Form, Tai-chi 18 Form of Chen Taijiquan , Tai Chi Short Form Part 6: Five Methods of Chen Style, Chen Taijiquan Push Hands Chen Zhenglei is one of the 10 best Wushu Masters of China and world class Master Taiji 19th generation Chen Taijiquan. Chen’s Taichi for Health and Wellness is compiled based on the fundamentals of Chen’s Taichi. It includes the essential elements for health and wellness. The training methodology incorporates the unique methods for Qi activating, nurturing and processing into training for mental and physical control. Complicated and more demanding moves are omitted to ensure fast mastery and quick result. The chi-kung methods introduced in this system are safe and easy to use. Obvious results have been seen among practitioners for healing hypertension, coronary heart disease, hyperosteogeny, neurasthenistomach and intestinal malfunctions. There is little limitation on space, time and equipment. It is suitable for people of all ages. This video is part of the Chen Zhenglei Taiji system series. The following chinese masters are representing Chen Zhenglei Taiji system: Chen Bin, Wang Zi, Wang Xiao Po and Chang Dong Wu, Wang Haijun. ATTENTION: You get this DVD with English and Chinese translation as a licensed copy without case, additionally you get an original DVD with related content with Chinese language.